Roasted Corn

whole grains

Contain the 3 components of grain in same relative proportions as in nature.

  • Amaranth

  • Barley (generally not whole in food)

  • Buckwheat

  • Bulgur

  • Corn (includes popcorn)

  • Millet

  • Quinoa

  • Rice

  • Rye

  • Oats

  • Sorghum

  • Teff

  • Triticale

  • Wheat

  • Wild rice